Archive for March, 2013

Mexican Stir Fry or Fajitas

Carol Brown PrintMexican Stir Fry or Fajitas Ingredients1 1/2 – 2 lbs beef flank steak or chicken 3 Tbsp vegetable oil 1 1/2 tsp cumin 1 tsp oregano 3 cloves garlic, minced (1 tsp garlic powder) 1 1/2 Tbls chili powder 1 tsp black pepper 1 red and/or green bell pepper, sliced 1 onion, sliced […]

Meat loaf

PrintAuto Draft Ingredients>1 pound of ground turkey 1/2 pound ground beef 1 large carrot 1 red pepper 1/2 of a large sweet onion bread crumbs 1 egg worcestershire sauce ketchup salt and pepper to taste InstructionsPut the carrot, onion and pepper in the food processor and process until chopped up. Brown the veggie mixture in […]

Beef in Beer Pressure Cooker

Kuhn Rikon PrintBeef in Beer Ingredients1 pound beef top round or flank steak, pounded into thin 3×4 inch pieces 2 tablespoons Dijon-style mustard Salt and freshly ground pepper to taste 1 teaspoon paprika 2 tablespoons olive oil 1 12-ounce bottle dark beer 2 tablespoons flour 1 tablespoon tomato paste 1 cup beef broth 1 medium […]

Masoor Daal (Red Lentils)

Khalda Shilad PrintMasoor Daal (Red Lentils) Ingredients1/4 cup Red Daal 1/2 cup water 1/2 t. Salt 1/4 t. Pepper 1/4 t. Tumurick 1/4 t. Rasamm 1/4 t. Ground Red PepperInstructionsSimmer on low heat on stove, adding water as needed3.1

Ruti (Poof Flat Bread)

Khalda Shilad PrintRuti (Poof Flat Bread) Ingredients1/2 t. Salt 3 cups whole wheat flour 1 1/4 cup water 1 TBS Oil InstructionsCombine dry ingredients and ad water. Need together and roll into 1 inch balls. Flatten balls into flat disks that look like tortilla shells. Brown both sites of the disk lightly in a flat […]

Cilantro Chutnee

Khalda Shilad PrintCilantro Chutnee IngredientsFresh mint Fresh Cilantro 2 Jalapenos Sesame Seeds Coconut Milk Salt Pepper Lemmon 1-2 cloves garlic InstructionsCombine 1/3 mint (leaves only), 2/3 Cilantro (leaves and stems) and Jalapenos with 2 TBS Sesame Seeds and 3 TBS Coconut milk and Garlic. Blend together and Salt Pepper and Lemmon to taste.3.1

Chicken Curry

Khalda Shilad PrintChicken Curry Ingredients1 lb. Chicken 1/4 cup onion 1/2 cup Potatoes 1/4 t. Garlic or 2 Cloves 1/4 t. Ginger 1 t. Salt 1/4 t. Chilli Powder 1/8 t. Tumerick 1/2 t. Cumin 1/2 t. CorrianderInstructionsCombine chicken and all spices on stove for 15 min on low. Add 1/2 cup cubed potatoes with […]